Ok, so the New Year is already here and you've got your resolutions to be better, right? Well… according to a study made by the University of Scranton, only 8% achieve their goal.
Inspired by the recommendations from US psychologist Joseph Luciani (author of the international best-selling Self-Coaching book series)
We've come up with a 5 song-list to help you achieve your New Year's resolutions.
1. Little by little - Oasis
Small steps and a steady pace wins marathons, break down your resolution into achievable small tasks you can make during the year.
2.- Confident - Demi Lovato
In reference to your resolutions, you've made your choices, the steps were small but look at how much you've achieved, this is the state of mind you will need through the year.
3.- The Final Countdown - Europa
Just like Mickey had creative new ideas to train Rocky, you can do the same to avoid procrastination and reach your goal; keep it fun and overcome yourself.
4.- Can't Stop the Feeling! - Justin Timberlake
It's all about being optimistic, focus on what you've achieved and how your life will be better once you've accomplished your resolution.
5.- Still Learning - Halsey
Not because you focus on the good means you have to ignore the bad, be critical about how you've failed and learn from that, avoid it in the future and plan to repair the wrongs you've made.
